Elite cyclocross champion Katie Compton shares her delicious Beta Red Brownie recipe—a performance-inspired treat that combines rich chocolate flavor with the power of beetroot. Perfect for athletes and chocolate lovers alike.
Brian shares his Peanut Butter Banana Surprise. It’s perfect for getting more protein and healthy fats to support recovery while satisfying your sweet tooth.
Jen and Brian are back - this time a simple and effective option for speeding recovery after your workouts so you can get maximum benefit from your hard work.
We've posted a few Beta Red recipes, but this one from Erin Weber is our new favorite. The addition of protein makes it a great post-workout recovery meal after a strenuous workout. The combination of beet juice, amino acids, and protein make it great following cycling, triathlon, trail running, mountain biking, or whatever other training you prefer.
