Training — cross training RSS

The never-ending battle for endurance athletes. Explore the challenges of balancing training, recovery, work, and life while pursuing peak performance in endurance sports.

Running through winter is possible if you follow trail running pro Peter Maksimow's  5 easy steps - appropriate beer pairing included. Resorting to a treadmill is not allowed, however. Whether it's subzero temperatures, snow, or ice, Peter's tips will help keep you running strong throughout the dark season.