Professional coach and nutritionist Jen Kates shares her go-to pre-workout smoothie recipe featuring Beta Red. Learn how to fuel your training with this nutrient-dense blend designed for endurance performance and faster recovery.
We've posted a few Beta Red recipes, but this one from Erin Weber is our new favorite. The addition of protein makes it a great post-workout recovery meal after a strenuous workout. The combination of beet juice, amino acids, and protein make it great following cycling, triathlon, trail running, mountain biking, or whatever other training you prefer.
With the temperature on the rise, now is the perfect time for Peter Maksimow's latest creation - Beta Red Green Sun Tea. Cool off and perform better with this refreshing blend.
