Elite cyclocross champion Katie Compton shares her delicious Beta Red Brownie recipe—a performance-inspired treat that combines rich chocolate flavor with the power of beetroot. Perfect for athletes and chocolate lovers alike.
A wholesome, vegan, gluten-free recipe featuring fresh apples and Beta Red. Perfect as a pre- or post-workout carbohydrate source to fuel your endurance training while boosting nitrate levels naturally.
Professional coach and nutritionist Jen Kates shares her go-to pre-workout smoothie recipe featuring Beta Red. Learn how to fuel your training with this nutrient-dense blend designed for endurance performance and faster recovery.
Jen and Brian are back - this time a simple and effective option for speeding recovery after your workouts so you can get maximum benefit from your hard work.
We've posted a few Beta Red recipes, but this one from Erin Weber is our new favorite. The addition of protein makes it a great post-workout recovery meal after a strenuous workout. The combination of beet juice, amino acids, and protein make it great following cycling, triathlon, trail running, mountain biking, or whatever other training you prefer.
