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Dee Tidwell's MTB HOME WORKOUT Part #2

Are you ready to build upon Coach Dee's first home workout program? Good thing we've got Part 2 for you.  With these workouts there's no excuse for not becoming a better athlete while stuck at home. While originally intended for mountain bikers, this routine is also effective for triathletes, road cyclists, and all other endurance athletes.

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Dee Tidwell's MTB HOME WORKOUT Part #1

Coach Dee Tidwell is back with a workout any of us can do while stuck at home. You don't have to have access to fancy equipment to get stronger! While originally intended for mountain bikers, this routine is also effective for triathletes, road cyclists, and all other endurance athletes.

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